Golf Performance Training
Strength, Mobility, and Power. Train to elevate your game.
At Tonal, I wrote golf performance programs for LPGA legend Michelle Wie West. The same expertise now drives my private training, helping golfers increase clubhead speed, reduce injuries, and build resilience so your swing on the 18th hole is just as powerful as your tee shot on the 1st
Professional golfer Michelle Wie West promotes Tonal’s golf performance training programs, written by Jonathan Flicker — certified personal trainer, corrective exercise specialist, and owner of FlickerStrong.
Your Edge on the Course
› Increase clubhead speed
› Build core stability for a more consistent swing
› Reduce risk of injuries
› Maintain endurance through 18 holes
› Customized training for your game
Michelle Wie West training on Tonal (via Golf Magazine)